How can I keep my weight loss off? (via The Chart)

September 14, 2011 § Leave a Comment

As a feature of CNNhealth.com, our team of expert doctors will answer readers' questions. Here's a question for Dr. Gupta. From Nora Mays Landing, New Jersey: “I’ve started a low-carb diet and have lost 25 pounds. But it’s hard to stick to and I’m worried if I stop, I’ll gain the weight back. What can I do to prevent this from happening?” Answer: When trying to lose weight and keep it off, the most important thing to focus on is making a lifestyl … Read More

via The Chart

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